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Unraveling the Mind: One Thought at a Time
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The Art of Saying No: Setting Boundaries as a Student
Being a student often feels like juggling a hundred things at once—assignments, group projects, social life, extracurriculars, part-time...
Mar 23 min read
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How Internships Shape Your Career Before Graduation
College teaches you theories, principles, and formulas—but when it comes to the real world, experience is what sets you apart. That’s...
Mar 23 min read
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Feeling Lonely in College? Here’s How to Deal With It
College is supposed to be exciting—new people, new experiences, and the freedom to do things your way. But what happens when, instead of...
Mar 23 min read
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How Companies Can Reduce Absenteeism Through Mental Health Initiatives
Workplace absenteeism is often seen as a logistical issue—something to be managed with policies, tracking systems, and performance...
Mar 23 min read
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Why Fear of Failure is Holding Back Your Best Employees—And What to Do About It
Imagine this: You’re in a meeting, your mind racing with an idea that could improve a process, boost revenue, or make life easier for the...
Mar 23 min read
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The Silent Struggle of Feeling Stuck at Work - Career Stagnation and Workplace Depression
For many professionals, a career is more than just a paycheck—it’s a source of purpose, growth, and fulfillment. But what happens when...
Mar 23 min read
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Workplace Anxiety: Practical Strategies for Employees and Employers to Thrive
Workplace anxiety is becoming a major concern, affecting both employees and organizations. The pressure to meet deadlines, juggle...
Mar 23 min read
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The Role of Leadership in Fostering Employee Well-being
Employee well-being is no longer just a corporate perk—it’s a business necessity. Organisations that prioritize mental and physical...
Mar 12 min read
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Reclaiming Your Attention Span: How to Train Your Brain in the Age of Distraction
Is Your Attention Being Stolen?
Feb 193 min read
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